Green tea has a wide range of therapeutic properties that can benefit your skin in a variety of ways. Some of the most important benefits include the following.

KEY BENEFITS

. Protects against skin cancer

Green tea contains polyphenols and six different types of catechins, with epigallocatechin gallate (EGCG) and epicatechin gallate (ECG) having the most potency. These compounds have antioxidant properties.

Antioxidants are molecules that have the ability to fight free radicals in the body. Free radicals are compounds that can harm your body, your health, and your skin if their levels get too high. They can cause cellular damage, and have been linked to many diseases, including cancer.

. Fights premature aging

The vitamins in green tea, especially vitamin B-2, can also keep your skin looking more youthful. Vitamin B-2 has the ability to maintain collagen levels, which can improve the firmness of your skin.

. Reduces redness and irritation

Green tea’s anti-inflammatory properties can help reduce skin irritation, skin redness, and swelling. Applying green tea to your skin can soothe minor cuts and sunburn, too.

. Treats acne

The antioxidant, anti-inflammatory, and antimicrobial properties in green tea may make it an effective treatment for acne and oily skin.

. Moisturizes skin

Green tea contains several vitamins, including vitamin E, which is known for its ability to nourish and hydrate the skin.